Mike Ipjian & the Elite Center present a dynamic speed & agility program designed to maximize jumping ability, first-step explosiveness, quickness, flexibility and lower- body stability. Anticipate a results-driven, high energy environment. • This program is progressive: workload and intensity will increase from workout to workout • Workload/physical demands will be adjusted to accommodate varying ability levels Time: 8:05pm to 9:00pm Tuesdays & Thursdays Cost: $240 FOUR WEEK PACKAGE(4 Consecutive weeks) Daily Drop-In Cost: $35 Ages: Boys & Girls 12-17

SPEED - EXPLOSIVENESS - FLEXIBILITY TRAINING PROGRAM

To register: Send the completed form with payment to: Elite Center 1841 Waukegan Rd. OR Email form to: Glenview, IL 60025 mikeipjian@comcast.net

Off for Winter (Classes resume in MARCH)

ENCHANCE YOUR GAME-SPEED LENGTHEN YOUR STRIDES IMPROVE YOUR FOOTWORK INCREASE YOUR VERTICAL LEAP (Right, Left, Two-Feet)